Tofu Salad Sandwich

Sweet mother do I love egg salad sandwiches. But I don’t eat eggs anymore….how is a girl to handle it?!


The Tofu Salad Sandwich.

It’s even easier (like WAY easier) than making egg salad ever was. You don’t have to boil a bunch of eggs and hope you don’t mess it up or worry about peeling them without taking chunks out of the egg — that was me every.single.time. 

I was inspired by a trip to Roots Market in Maryland when I had one for the first time. It tasted JUST LIKE AN EGG SALAD SANDWICH and I was hooked.

This recipe is so easy, you’ll be making it all the time.

For potlucks

For picnics

For lunches

For yourself…..and maybe no one else. It’s THAT good.


Tofu Salad Sandwich
A super easy eggless salad sandwich that you'll want for lunch all week.
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  1. 1 package extra firm organic tofu, drained and squeezed
  2. 2 heaping TBSPs just mayo (or fav vegan mayonnaise)
  3. 1 diced dill pickle
  4. Turmeric
  5. Paprika
  6. Salt
  7. Pepper
  8. Onion powder
  9. Garlic powder
  10. Little chipotle powder
  1. Drain your tofu by placing it on a plate covered with paper towels. Place paper towels on top of it and more plates/heavy books. Press down slowly. Viola!
  2. Dice your pickle
  3. Combine all ingredients in a medium size bowl
  4. Add in herbs and spices to taste (you can't go wrong here)
  5. Top onto your favorite sandwich bread, in a wrap, or use as a side dish
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